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Psychotherapist Pandora Mac Lean-Hoover, who's divorced, also suggests finding a therapist who knows firsthand how vulnerable you are.

Again, focus on building your confidence and having fun.Divorce and stressful relations with your former spouse can take a toll on your confidence.You may have difficulties trusting anyone; but dating after divorce requires confidence.As long as she is over the divorce and her ex-husband, it's not that different from dating someone who had had a long, meaningful relationship but was not married.To back up what I'm saying I've dated people who had ex-husbands and I didn't feel it had a meaningful impact at all.

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